Managing anger during conflict
Nov 07, 2017
In this the ninth lecture in this series, we cover:
- Understanding anger and triggers
- Why we need to deal with the triggers
- Islamic guidance on dealing with anger and expressing it
- How to communicate mindfully when we need to express upset or anger
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Marzia Hassan
Author
I am a counsellor specializing in couple therapy and parent coaching in Toronto, Ontario, Canada. Although my first degree was in Law (LLB from the University of Toronto), I realised that my true passion lay in counselling and coaching families and couples to build better relationships. I therefore started training in family and couple therapy and have been practicing marriage and family therapy for almost a decade.
